{"id":186,"date":"2025-11-27T18:07:51","date_gmt":"2025-11-27T18:07:51","guid":{"rendered":"https:\/\/wellhealthorganicayurveda.org\/?p=186"},"modified":"2025-11-27T18:07:51","modified_gmt":"2025-11-27T18:07:51","slug":"shilajit-khane-ke-fayde","status":"publish","type":"post","link":"https:\/\/wellhealthorganicayurveda.org\/hi\/ayurveda\/shilajit-khane-ke-fayde\/","title":{"rendered":"Shilajit Khane Ke Fayde According to Ayurveda"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Shilajit kya hota hai?<\/h2>\n\n<p class=\"wp-block-paragraph\">Shilajit \u090f\u0915 \u0915\u093e\u0932\u093e\u2013\u092d\u0942\u0930\u093e, \u091a\u093f\u092a\u091a\u093f\u092a\u093e , \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0947\u091c\u093c\u093f\u0928 \u0939\u0948 \u091c\u094b \u092a\u0939\u093e\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0930\u093e\u0930\u094b\u0902 \u0938\u0947 \u0928\u093f\u0915\u0932\u0924\u093e \u0939\u0948 |\u00a0 \u092f\u0939 \u0939\u091c\u093e\u0930\u094b\u0902 \u0938\u093e\u0932 \u092a\u0941\u0930\u093e\u0928\u0947 \u092a\u094c\u0927\u094b\u0902 \u0914\u0930 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921(fulvic acid) \u0914\u0930 \u0939\u094d\u092f\u0942\u092e\u093f\u0915 \u090f\u0938\u093f\u0921(humic acid) \u0907\u0938\u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0918\u091f\u0915 \u0939\u0948\u0902, \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0907\u0938\u092e\u0947 84 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0916\u0928\u093f\u091c \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948 |\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0924\u093e\u0915\u0924, \u090a\u0930\u094d\u091c\u093e, \u092a\u0941\u0930\u0941\u0937 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n\n<h2 class=\"wp-block-heading\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0939\u0948\u0902:<\/h2>\n\n<h3 class=\"wp-block-heading\"><strong>1. <\/strong><strong>\u0936\u0930\u0940\u0930<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0924\u093e\u0915\u0924<\/strong> <strong>\u0914\u0930<\/strong> <strong>\u090a\u0930\u094d\u091c\u093e<\/strong> <strong>\u0915\u094b<\/strong> <strong>\u092c\u0922\u093c\u093e\u0935\u093e<\/strong> <strong>\u0926\u0947\u0928\u093e<\/strong><strong>:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0936\u093f\u0932\u093e\u091c\u0940\u0924\u00a0 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 ,\u0925\u0915\u093e\u0928, \u0938\u0941\u0938\u094d\u0924\u0940 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u093f\u0928\u092d\u0930 \u090a\u0930\u094d\u091c\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h3><strong>2. <\/strong><strong>\u092a\u0941\u0930\u0941\u0937<\/strong> <strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0932\u093f\u090f<\/strong> <strong>\u092c\u0947\u0939\u0926<\/strong> <strong>\u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong><strong>\u00a0 :<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a0\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930\u00a0 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f, stamina, \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 fertility \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h3><strong>3. <\/strong><strong>\u0930\u094b\u0917<\/strong><strong>&#8211;<\/strong><strong>\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915<\/strong> <strong>\u0915\u094d\u0937\u092e\u0924\u093e<\/strong><strong> (Immunity) <\/strong><strong>\u0915\u094b<\/strong> <strong>\u092e\u091c\u092c\u0942\u0924<\/strong> <strong>\u0915\u0930\u0928\u093e<\/strong><strong>:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0936\u093f\u0932\u093e\u091c\u0940\u0924 Ojas \u0915\u094b \u092c\u0922\u093c\u093e\u0915\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917-\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n\n<h3><strong>4. <\/strong><strong>\u091c\u094b\u0921\u093c\u094b\u0902<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0926\u0930\u094d\u0926<\/strong><strong>\u00a0 <\/strong><strong>\u092e\u0947\u0902<\/strong> <strong>\u0932\u093e\u092d\u0915\u093e\u0930\u0940<\/strong> :<\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a0\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 (toxins) \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 | \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 , stiffness \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h3>\u00a0<strong>5. <\/strong><strong>\u092e\u093e\u0928\u0938\u093f\u0915<\/strong> <strong>\u0924\u0928\u093e\u0935<\/strong><strong>\u00a0 <\/strong><strong>\u0915\u092e<\/strong> <strong>\u0915\u0930\u0928\u0947<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong><strong> :<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 stress, anxiety \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0925\u0915\u093e\u0928 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u092e\u0928 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u00a0\u00a0 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u00a0memory \u0914\u0930 concentration \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h3><strong>\u00a06. <\/strong><strong>\u092a\u093e\u091a\u0928<\/strong> <strong>\u0915\u094d\u0930\u093f\u092f\u093e<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u0938\u0941\u0927\u093e\u0930<\/strong> <strong>:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 digestive fire \u0915\u094b \u00a0balance \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u00a0\u0917\u0948\u0938,\u00a0 \u0905\u092a\u091a,\u00a0 \u0914\u0930 \u092d\u0942\u0916 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h3><strong>7.<\/strong><strong> Diabetes (<\/strong><strong>\u092e\u0927\u0941\u092e\u0947\u0939<\/strong><strong>) <\/strong><strong>\u092e\u0947\u0902<\/strong> <strong>\u0938\u0939\u093e\u092f\u0915<\/strong><strong> :<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0936\u093f\u0932\u093e\u091c\u0940\u0924 sugar metabolism \u0938\u0941\u0927\u093e\u0930\u0915\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<h2><strong>Shilajit se kya hota hai<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0930\u0947\u091c\u093c\u093f\u0928 \u0939\u0948, \u091c\u094b \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924, \u0938\u094d\u091f\u0948\u092e\u093f\u0928\u093e \u0914\u0930 \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0925\u0915\u093e\u0928 \u0926\u0942\u0930 \u0915\u0930\u0915\u0947 \u0932\u0902\u092c\u0940 \u090f\u0928\u0930\u094d\u091c\u0940 \u0926\u0947\u0924\u093e \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u092a\u0941\u0930\u0941\u0937 \u092a\u094d\u0930\u091c\u0928\u0928 \u0915\u094d\u0937\u092e\u0924\u093e (fertility), \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0914\u0930 libido \u0915\u094b \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0915\u0947 \u092b\u094b\u0915\u0938, \u0926\u093f\u092e\u093e\u0917\u0940 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0930\u093f\u0915\u0935\u0930\u0940 \u092e\u0947\u0902 \u092d\u0940 \u092b\u093e\u092f\u0926\u093e \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0938\u092e\u0917\u094d\u0930 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 <em>\u091f\u0949\u0928\u093f\u0915<\/em> \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h2><strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924<\/strong> <strong>\u0915\u0948\u0938\u0947<\/strong> <strong>\u0914\u0930<\/strong> <strong>\u0915\u093f\u0924\u0928\u0940<\/strong> <strong>\u092e\u093e\u0924\u094d\u0930\u093e<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u0932\u0947\u0902<\/strong><strong>?<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u0936\u093f\u0932\u093e\u091c\u093f\u0924 \u0915\u092c \u0932\u0947 \u0914\u0930 \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947 \u0932\u0947 , \u0915\u093f\u0938\u0915\u0947 \u0938\u093e\u0925 \u0932\u0947 \u0907\u0938\u0915\u093e \u0935\u093f\u0935\u0930\u0923 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948-,<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>1.<\/strong> <strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924<\/strong> <strong>\u0932\u0947\u0928\u0947<\/strong> <strong>\u0915\u093e<\/strong> <strong>\u0938\u0939\u0940<\/strong> <strong>\u0938\u092e\u092f<\/strong>\u00a0<strong>&#8211; <\/strong><strong>.<\/strong> \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u00a0\u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092f\u093e\u00a0 \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0932\u0947\u0928\u093e \u0938\u092c\u0938\u0947 \u0909\u0924\u094d\u0924\u092e \u0939\u0948\u0964 \u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u0938\u0947 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>2.<\/strong> <strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924<\/strong> <strong>\u0932\u0947\u0928\u0947<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0938\u0939\u0940<\/strong> <strong>\u092e\u093e\u0924\u094d\u0930\u093e<\/strong><strong> &#8211; <\/strong>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0939\u092e\u0947\u0936\u093e \u0915\u092e\u092e\u093e\u0924\u094d\u0930\u093e\u0938\u0947\u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f 100\u2013200 mg\/day \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e\u090f\u0902\u0964 \u092f\u0939 \u092a\u093e\u0909\u0921\u0930, resin \u092f\u093e \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>3.<\/strong> <strong>.<\/strong> <strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924<\/strong> <strong>\u0932\u0947\u0928\u0947<\/strong> <strong>\u0915\u093e<\/strong> <strong>\u0938\u0939\u0940<\/strong> <strong>\u0924\u0930\u0940\u0915\u093e<\/strong><strong> (<\/strong><strong>\u0915\u0948\u0938\u0947<\/strong> <strong>\u0932\u0947\u0902<\/strong><strong>) &#8211; <\/strong>\u00a0\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u00a0\u0938\u0940\u0927\u0947 \u0928\u0939\u0940\u0902 \u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0917\u0930\u094d\u092e \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u092e\u0947\u0902 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0918\u094b\u0932\u0915\u0930 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 | \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u0926\u0942\u0927 , \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u0936\u0939\u0926 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948| \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u0942\u0927 \u0938\u0947 \u0917\u0948\u0938 \u092f\u093e \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u00a0 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u0939 \u0932\u094b\u0917\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 |<\/p>\n\n<h2><strong>\u0915\u093f\u0928<\/strong> <strong>\u0932\u094b\u0917\u094b\u0902<\/strong> <strong>\u0915\u094b<\/strong> <strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924<\/strong> <strong>\u0915\u093e<\/strong> <strong>\u0938\u0947\u0935\u0928<\/strong> <strong>\u0928\u0939\u0940\u0902<\/strong> <strong>\u0915\u0930\u0928\u093e<\/strong> <strong>\u091a\u093e\u0939\u093f\u090f<\/strong><strong>:\u00a0<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>1. <\/strong>Shilajit \u0917\u0930\u094d\u092e \u0924\u093e\u0938\u0940\u0930 \u0935\u093e\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u091c\u093f\u0928\u0915\u094b \u0939\u093e\u0908 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u092f\u093e \u0917\u093e\u0909\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f |<\/p>\n\n<p>2. \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913 \u0915\u094b \u092d\u0940 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f |<\/p>\n\n<p class=\"wp-block-paragraph\">3. \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u0906\u092a \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u092c\u0940\u092a\u0940 \u0915\u0940 \u0926\u0935\u093e \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n<h2><strong>\u0905\u0938\u0932\u0940<\/strong> <strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u0948\u0938\u0947 \u091a\u0941\u0928\u0947\u0902 <\/strong><\/h2>\n\n<pre>\u0906\u091c\u0915\u0932 \u092e\u093e\u0930\u094d\u0915\u0947\u091f \u092e\u0947\u0902 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u0947 \u0928\u093e\u092e \u092a\u0930 \u0915\u0908 \u0928\u0915\u0932\u0940 \u0914\u0930 \u0915\u0947\u092e\u093f\u0915\u0932 \u0938\u0947 \u092d\u0930\u0947 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092e\u093f\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u0930 \u0907\u0902\u0938\u093e\u0928 \u092f\u0947 \u0939\u0940 \u0938\u094b\u091a\u0924\u093e \u0939\u0948<\/pre>\n\n<p class=\"wp-block-paragraph\">\u00a0\u2014 \u0905\u0938\u0932\u0940 \u0914\u0930 \u0936\u0941\u0926\u094d\u0927 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u0948\u0938\u0947 \u092a\u0939\u091a\u093e\u0928\u0947?<br \/><br \/>\u0905\u0917\u0930 \u0906\u092a \u0938\u091a \u092e\u0947\u0902 \u0939\u0947\u0932\u094d\u0925 \u092c\u0947\u0928\u093f\u092b\u093f\u091f\u094d\u0938 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0935\u093e\u0932\u093e \u0913\u0930\u093f\u091c\u093f\u0928\u0932 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0939\u0940 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n<p class=\"wp-block-paragraph\">\u092f\u0939\u093e\u0902 \u092e\u0948\u0902\u0928\u0947 \u0915\u0941\u091b \u0928\u0940\u091a\u0947 \u0924\u0930\u0940\u0915\u0947 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u0905\u0938\u0932\u0940 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092a\u0939\u091a\u093e\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<br \/><br \/>\u0905\u0938\u0932\u0940 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0939\u093f\u092e\u093e\u0932\u092f, \u0917\u093f\u0932\u0917\u093f\u0924 \u092c\u093e\u0932\u094d\u091f\u093f\u0938\u094d\u0924\u093e\u0928, \u0905\u092b\u0917\u093e\u0928\u093f\u0938\u094d\u0924\u093e\u0928 \u092f\u093e \u0905\u0932\u094d\u0924\u093e\u0908 \u092a\u0930\u094d\u0935\u0924\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0915\u094b\u0908 \u092c\u094d\u0930\u093e\u0902\u0921 \u0907\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u093e\u092b \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u093e, \u0924\u094b \u0909\u0938 \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0928 \u0915\u0930\u0947\u0902\u0964<br \/><br \/>\u091c\u092c\u00a0 \u0906\u092a \u0936\u0941\u0926\u094d\u0927 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948. \u0924\u094b \u0939\u092e\u0947\u0936\u093e \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0938\u0930\u094d\u091f\u093f\u092b\u093f\u0915\u0947\u091f\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/p>\n\n<p class=\"wp-block-paragraph\">1. Lab Tested<\/p>\n\n<p class=\"wp-block-paragraph\">2. FDA Approved (\u092f\u093e FSSAI Registered \u2013 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902)<\/p>\n\n<p class=\"wp-block-paragraph\">3. Heavy Metal Free Report<\/p>\n\n<p class=\"wp-block-paragraph\">4. Fulvic Acid Percentage Mentioned (15%\u201360% \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948)<br \/><br \/>5. \u0905\u0938\u0932\u0940 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u093e \u0930\u0902\u0917 \u0917\u0939\u0930\u093e \u0915\u093e\u0932\u093e , \u0925\u094b\u0921\u093c\u093e \u091a\u093f\u092a\u091a\u093f\u092a\u093e, \u0917\u0930\u094d\u092e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0928\u0930\u092e \u0914\u0930 \u0920\u0902\u0921 \u092e\u0947\u0902 \u0938\u0916\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948.<br \/><br \/>6. Review \u0914\u0930 Brand \u0915\u0940 Reputation \u0926\u0947\u0916\u0947\u0902<br \/><br \/>\u0905\u0938\u0932\u0940 \u092c\u094d\u0930\u093e\u0902\u0921 \u0905\u092a\u0928\u0947 shilajit \u0915\u093e \u091f\u0947\u0938\u094d\u091f \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0914\u0930 \u0938\u094b\u0930\u094d\u0938 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902. \u00a0\u0930\u093f\u092f\u0932 \u092f\u0942\u091c\u0930 \u0930\u093f\u0935\u094d\u092f\u0942 \u092a\u0922\u093c\u0947\u0902.<\/p>\n\n<p class=\"wp-block-paragraph\">\u0905\u0938\u0932\u0940 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0935\u0939\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0932\u0948\u092c \u091f\u0947\u0938\u094d\u091f\u0947\u0921 \u0939\u094b, \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932 \u091c\u093e\u090f, \u0920\u0902\u0921 \u092e\u0947\u0902 \u0938\u0916\u094d\u0924 \u0914\u0930 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u092a\u093f\u0918\u0932 \u091c\u093e\u090f \u2014 \u0914\u0930 \u0938\u094b\u0930\u094d\u0938 \u0915\u094d\u0932\u093f\u092f\u0930 \u0939\u094b\u0964<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><strong>\u00a0<br \/><br \/><\/strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u090f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0930\u0938\u093e\u092f\u0928 \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e, \u0936\u0915\u094d\u0924\u093f, \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0914\u0930 \u0936\u0941\u0926\u094d\u0927 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938\u0947 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0938\u0915\u0924\u093e, \u0907\u0938\u0932\u093f\u090f \u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917, \u0939\u093e\u0908 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921, \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u0924\u0947\u091c\u093c \u092c\u0941\u0916\u093e\u0930, \u092a\u093f\u0924\u094d\u0924 \u092c\u0922\u093c\u0928\u0947 \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0930\u0916\u0947\u0902\u0964<\/p>","protected":false},"excerpt":{"rendered":"<p>Shilajit kya hota hai? Shilajit \u090f\u0915 \u0915\u093e\u0932\u093e\u2013\u092d\u0942\u0930\u093e, \u091a\u093f\u092a\u091a\u093f\u092a\u093e , \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0947\u091c\u093c\u093f\u0928 \u0939\u0948 \u091c\u094b \u092a\u0939\u093e\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0930\u093e\u0930\u094b\u0902 \u0938\u0947 \u0928\u093f\u0915\u0932\u0924\u093e \u0939\u0948 |\u00a0 \u092f\u0939 \u0939\u091c\u093e\u0930\u094b\u0902 \u0938\u093e\u0932 \u092a\u0941\u0930\u093e\u0928\u0947 \u092a\u094c\u0927\u094b\u0902 \u0914\u0930 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921(fulvic acid) \u0914\u0930 \u0939\u094d\u092f\u0942\u092e\u093f\u0915 \u090f\u0938\u093f\u0921(humic acid) \u0907\u0938\u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0918\u091f\u0915 \u0939\u0948\u0902, \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0907\u0938\u092e\u0947 84 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0916\u0928\u093f\u091c \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948 |\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,16],"tags":[48],"class_list":["post-186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","category-ayurvedic-herbs","tag-shilajit-khane-ke-fayde"],"_links":{"self":[{"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/posts\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/comments?post=186"}],"version-history":[{"count":0,"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/posts\/186\/revisions"}],"wp:attachment":[{"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/media?parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/categories?post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellhealthorganicayurveda.org\/hi\/wp-json\/wp\/v2\/tags?post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}